Status Report

Yesterday was suppose to have been my first time doing the Synergy 40 workout. My longest and most difficult workout so far. I was having some anxiety about doing it... So my body defended itself the only way it knew how.

I got VIOLENTLY ill.

Vomiting, diarrhea , fever, muscle weakness, difficulty walking, the whole nine yards.

The illness lasted into do, but I am feeling closer to normal. I'll call it 75%. My equilibrium is back, which is the thing I was really worried about. How I'm feeling around 11pm is what's going to determine if I get back on schedule or not. It's just Stand Strong 1, so, if worst comes to worse, I do it with limited engagement.

As far as my diet goes, I barely ate yesterday, for obvious reasons. Today, I did good except for dinner. We had taken Daisy to her first obedience class (puppy kindergarten) which is near Hardee's. No dessert, but dinner itself was a Mushroom Swiss Thickburger with curly fries and a diet Dr. Pepper to drink.

8 cigarettes yesterday. None today.

I'm can't call any of this progress. More of a status report. Not dead yet.

Update: 11:05pm
I managed to coax myself onto the mat for Stand Strong 1 and am now officially back on schedule. Thighs are a little sore, but not in a bad way. Gonna have a V8 and listen to podcasts until I can sleep... or the dog needs to go out, whichever happens first.