This post best read while listening to this:
Here's what happened this time. I'm healing up, plugging along. keeping to my schedule the best I can, and suddenly, I don't have access to my exercise program. That's right, dear reader, my subscription to DDPYoga Now expired and when it pinged my account... <Insufficient Funds>
Don't mistake me... I mean, we're poor, no two ways about it, but we aren't like starving or anything. I actually have the money for my subscription . The problem is, I have it in cash. I have to turn the paper bits into electric bits and send the electric bit to the subscription fairy.
So as far as exercises go, this one is gonna count as a miss on my schedule. I did some mild stretching and a few dynamic resistance exercises earlier, but not enough to call it an actually work out. Oh well, I'll be up for a little while yet, so there's still time.
Diet today wasn't great, but not terrifying either. Plenty of protein. a few more carbs than I probably should have had. Definitely too much sugar. I have no idea why I keep doing this to myself, but I just can't seem to help it. I'll have to do some research online.... there's bound to be a support group for impulse snacking, or something.
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