Wednesday, January 22, 2020

Back in a saddle again...


I woke up at about 2:00am... fully clothed including my coat and shoes. Took off the coat and shoes and went back to sleep.

At about 6:30am I woke up to the sounds of my daughter getting ready to leave for school. Again, no need to get up. Laid there until about 7:00, at which point I got up, too my meds, ate my last 4 Twizzlers. I didn't eat much of anything yesterday. I don't sleep-eat. So, 4 leftover twizzlers was technically "Breakfast."

After the Twizzlers came about an hour of cruising the web, mostly for motivational stuff. I was feeling pretty sluggish coming off of the Ativan Sleep™ and needed a mental pick-me-up (God I miss coffee). Once I found some mental "get up and go" I headed to the yoga mat.

Today's selection: Chair Warrior with Jake the Snake

I thoroughly enjoy this workout and for the most part, didn't use the chair at all. (It's mostly there for balance anyway) The only real difficult I have with that one is staying in Plank position for the full time. The count is 40, but I'd be willing to bet that it's closer to a minute.

Waiting impatiently for Marissa to get off work. Yesterday, she cut herself with a "safty knife" and had to get 3 stitches in her left thumb. She says it's pretty sore today, of which I have no doubt, but fortunately it was a clean cut so it should heal relatively quickly. She's completely off of work tomorrow, and I won't be here for most of it so she will actually get to relax for a change. Yay!


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