Yes, that's Latin. It means "Get back up." Life is gonna knock you down. It's knocked me down more times than most. But the number of times it knocks you down doesn't matter. As long as you get back up.
Wednesday, January 22, 2020
Back in a saddle again...
I woke up at about 2:00am... fully clothed including my coat and shoes. Took off the coat and shoes and went back to sleep.
At about 6:30am I woke up to the sounds of my daughter getting ready to leave for school. Again, no need to get up. Laid there until about 7:00, at which point I got up, too my meds, ate my last 4 Twizzlers. I didn't eat much of anything yesterday. I don't sleep-eat. So, 4 leftover twizzlers was technically "Breakfast."
After the Twizzlers came about an hour of cruising the web, mostly for motivational stuff. I was feeling pretty sluggish coming off of the Ativan Sleep™ and needed a mental pick-me-up (God I miss coffee). Once I found some mental "get up and go" I headed to the yoga mat.
Today's selection: Chair Warrior with Jake the Snake
I thoroughly enjoy this workout and for the most part, didn't use the chair at all. (It's mostly there for balance anyway) The only real difficult I have with that one is staying in Plank position for the full time. The count is 40, but I'd be willing to bet that it's closer to a minute.
Waiting impatiently for Marissa to get off work. Yesterday, she cut herself with a "safty knife" and had to get 3 stitches in her left thumb. She says it's pretty sore today, of which I have no doubt, but fortunately it was a clean cut so it should heal relatively quickly. She's completely off of work tomorrow, and I won't be here for most of it so she will actually get to relax for a change. Yay!
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