Energy 2.Owww....

Did some juggling and shuffling of this week's DDPY workout schedule. Sunday night was to be another Synergy 40, but I knew I didn't have that in me. I'd spend too much time in Safty Zone for the workout to do me any good. Well, DDP himself described Synergy 40 as a combination of Fat Burner  2.0 and Energy 2.0 So, I thought to myself "Hey! We'll do Energy. It'll be hard, but shorter than 45 minutes." Thus, I set the schedule for the week up and set about my task.

Yeah. I probably should have watched that one before I tried to do it.

In addition to the speed the instructions moved at, those Standing Splits for more than a bit of an unpleasant surprise.

I did them.

Not well, but I did them.

I ended up getting a much more intense workout than I had anticipated, and I did it in the morning, for a change, so I was pretty proud of myself. It's a shame that the app was not cooperating. It was loading slow. Hanging up. Would NOT connect to my heart-rate monitor at all, to the point where I finally said "fuck it" and did Energy 2.0 without it.

Don't be too proud of me just yet, dear reader.

Yesterday's diet was a complete and total train wreck. A China House Buffet level train wreck. I am actually more than a bit ashamed of myself for this one.

So. This morning, I was going to do my workout early again, but again, the heart-rate monitor wouldn't connect. It has power, I know that much. But I'm thinking that it's over a year old. Changing the batteries might do it some good. Marissa needs to go to Wal-mart when she gets off of work, and wants me to go with her, so I guess I will pick one up and do it the evening. It was to have been Stand Strong 4, but there's not enough upper body work in that one for my taste today, so I swaped 3 and 4 this week, with 4 coming on Wednesday now and another Synergy 40 coming later in the week.