Once More with Feeling...

So, I fell off the DDPY Wagon a few weeks ago. I had gotten a cellulitis infection in my left foot which kept me from putting too much weight on it at a time... and I needed a bullshit excuse to fucking off anyway. So, today was my first day back on a regular schedule. It's amazing how much you forget in 3 weeks. I did Energy 2.0, which I've done a dozen time... and still that standing split caught me off guard. I did it though. Had to modify during the supported lunge, but I've always had to do that. I'm just not there yet, and the 3 weeks off decidedly did not help matters.

I'm more than a little ashamed of myself for the falling out of practice (And the shitty diet, but I'll get to that.) But, hey... falls are expected to happen. Hence the name of this blog. It's all about getting back up.

I restarted my cycle today, which was a bit of a mistake as I am having major surgery on my right arm on Friday. I'm going to see about doing some seriously heavily modifidied workouts while I'm healing. HEAVILY  modified. Last thing I need is to pop a stitch on a new graft.

As far as this COVID-19 quarentine goes, I'm just going to say this, dear reader: Check on your friends prone to depression. We aren't ok. Not by a damn sight.